What You Can Do
The first thing you can do about atherosclerosis (athero) is to educate yourself — understand
the risk factors that contribute to the progression of athero,
and learn what can happen if the buildup of plaque in your arteries continues to progress.
Next, do what you can to reduce your risk for the consequences of the disease.
Get the Athero IQ Program
The fact is that what you do about athero makes a difference. By signing up for this ongoing
educational program, you’ll get helpful tips on how to start taking care of your arteries today,
including treatment options and healthy lifestyle changes.
Increase your athero IQ 
Make Healthy Choices
Most doctors agree that eating a healthy diet, including low-fat,
low-cholesterol foods, and getting regular exercise are two of
the most important things you can do. But you don’t have to live at the gym and eat only health
food to have a healthy lifestyle. A few small changes can make a difference.
Get tips on healthy lifestyles
Talk With Your Doctor
Every plan to slow athero progression should start by talking with your doctor. To make sure
you are prepared for your next visit, download a list of questions to ask your
doctor about atherosclerosis and high cholesterol.
Find more on talking to your doctor
